The truth: Manual Lymphatic Drainage

Manual lymphatic drainage (MLD) is a gentle bodywork technique that uses light, rhythmic strokes against the skin to help move lymphatic fluid around the body. It aims to stimulate the lymphatic system and assist it to reduce swelling, flush out toxins, and promote comfort in the patient.

Unlike the vascular system, our lymphatic system requires physical movement and muscle use to promote fluid removal via the lymph nodes.

MLD assists the lymphatic system to purge excess fluid and toxins from the body, resulting in reduced discomfort from fluid retention and bloating.

Contrary to common belief, MLD focuses on the shallow lymphatic vessels, not deep muscle tissue, and should feel soothing rather than painful. The practitioner will guide fluid to the lymph nodes to allow the body to more readily remove the build up.

If you're experiencing discomfort from fluid retention, bloating, or puffiness we encourage you to try real manual lymphatic drainage at SOMA SNCTRY.

TMJ Disorder & Craniofacial Dry Needling

TMJ related pain is on the increase.

Triggers for TMJ disorders are varied, but often relate to stress, lifestyle, as well physiological conditions.

Treatments for TMJ disorder abound, from surgical, medicinal, and dental such as appliances and mouth guards. Other treatments can include physiotherapy, as well as the use of Botox injections.

If these treatments don't sound viable or they haven't worked for you in the past - we highly recommend you try dry needling and localised massage, including internal aural massage.

At SOMA SNCTRY, we specialise in craniofacial dry needling for the relief of TMJ related issues. When combined with massage, the beneficial effects are profound. We've seen many clients experience life changing relief from chronic TMJ pain. If you haven't been able to find relief from your TMJ disorder, we strongly suggest you try our craniofacial dry needling.